Women's 
 
11:20am Mon Apr 23, 2012
When café owner Kevin Peck joined his local Slimming World group he was so impressed he decided to include some of the recipes on his menu for others to try.

Mr Peck, of Feeling Peckish, Castlegate, Newark, has lost 11/2 stone in just eight weeks and hopes to lose a further stone.

He said consultant Dawn Hockenhull made him feel at ease when he joined the group and she explained the food-optimising plan, which allows unlimited amounts of some foods and treats others as sins — although slimmers are allowed up to 15 sins a day.
 
4:38pm Wed Nov 09, 2011
When offered the chance to do anything with chocolate I can’t get there fast enough, so when I was given a voucher from experience days company wish.co.uk for a chocolate making course, I couldn’t wait.
10:22am Thu Sep 29, 2011
An interest in complementary therapies has led a Balderton woman to launch classes in baby massage.
4:56pm Thu Sep 22, 2011
The current trend for cooking a meal in 30 minutes is not something that Newark restaurateur Adam Rushton subscribes to.
2:17pm Wed Sep 21, 2011
Myths and legends is the theme for an evening of belly dancing being organised in aid of two good causes.
  
9:47am Thu Aug 11, 2011
When Mrs Val Donnelly began her nursing career 49 years ago Newark Hospital matron ruled with a rod of iron.
10:11am Fri Jul 29, 2011
An interest in collecting Moorcroft and Beswick pottery led Mrs Shirley Wallington and her husband, Simon, into making their living from antiques.
10:36am Wed Jun 29, 2011
In this occasional series, fat loss specialist and body composition coach MARK COLES, of M10fitness at Newark Marina, offers some advice on weight loss.
10:23am Fri Jun 17, 2011
A FREELANCE knitwear designer who for several years created ranges for Paul Smith is busy striking out on her own once more.
  
 
 

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